8 Aug 2024 • 4 mins Read

Collagen: The Building Block for Youth and Vitality

Collagen: The Building Block for Youth and Vitality

Collagen is a protein known to the body as the most abundant; in the protein totals of the body, collagen accounts for 30%. Furthermore, collagen is important as it is a structural component found in connective tissues such as skin, tendons, ligaments, cartilage, bones, and blood vessels. Think of it as glue for your body, holding everything together; even providing support, strength, and elasticity in different types of tissues.

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Health | LifeStyle | Nutrition | Mental Health

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